Ludlow Assembly Rooms

Zumba
2026-01-20 18:00 - 18:55 (Europe/London) | Oscars, Assembly Rooms, Castle St, Ludlow, Shropshire, SY8 1AZ, United Kingdom
Exercise in disguise. All abilities welcome

U3A Table Tennis
2026-01-20 14:00 - 16:00 | The Studio, Assembly Rooms, Castle St,, Ludlow, SY8 1AZ, United Kingdom
Friendly club for all abilities, beginners welcome. Equipment is provided.

Table Tennis for the over 50s
2026-01-20 10:30 - 13:00 | The Studio, Assembly Rooms, Castle St,, Ludlow, SY8 1AZ, United Kingdom
Four table tennis tables. Doubles/singles. Standard good to mixed. No booking – just turn up

Evergreen Pilates
2026-01-20 09:00 - 10:00 | The Studio, Assembly Rooms, Castle St,, Ludlow, SY8 1AZ, United Kingdom
Pilates matwork class for all ages and abilities

Women's Self Defence
2026-01-19 19:30 - 20:30 | Studio 2, Assembly Rooms, Castle St, Ludlow, Shropshire, SY8 1AZ
Classes will cover:

Physical techniques

Situational awareness

Violence avoidence

De-escalation

Legal considerations

Tai Chi - Mondays
2026-01-19 18:00 - 19:00 | Studio 2, Assembly Rooms, Castle St, Ludlow, Shropshire, SY8 1AZ
Yang style Tai Chi is a gentle and relaxing art that promotes strength, muscle tone, improves balance and flexibility.

GKY Dance - Mondays
2026-01-19 16:00 - 20:15 | The Studio, Assembly Rooms, Castle St,, Ludlow, SY8 1AZ, United Kingdom
Dance and acrobatics for children. Various classes for age 3+

Circle Dancing
2026-01-19 13:45 - 15:45 | The Studio, Assembly Rooms, Castle St,, Ludlow, SY8 1AZ, United Kingdom
Enjoy moving to a wide range of music, with international folk music and choreographed dance taught at each session. No partner required.
