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Pilates Body Conditioning

This pilates class helps encourage people to work with their own bodies, teaching alignment, maintaining a good posture, core stability and how to use correct muscles.

Tuesdays 10.00-11.15am

Contact Sarah: 01299 403307 or 07967 482510

sarahgrocutt2@hotmail.co.uk

These events are held in the Studio

Zumba fitness

Mondays, 10am - 11am (Studio)
Tuesdays, 6pm - 7pm (Oscars)
Thursdays, 6pm – 7pm  (Oscars)

Contact Gill 07740 835673 gill@zumbashropshire.co.uk

A calorie-burning exercise class that's more like a party! Tone up and have fun moving to salsa, samba, meringue, rumba, mambo and more. £5