Women’s Self Defence
Studio 2 Assembly Rooms, Castle St, Ludlow, ShropshireClasses will cover:
Below are details of our regular community activities in the building. These events are not delivered by Ludlow Assembly Rooms – please contact the organisers as shown for more details.
Please be aware that these events may be changed or cancelled at short notice. We endevour to keep these listings accurate but, if in doubt about any event, please contact the named organiser.
Classes will cover:
Pilates matwork class for all ages and abilities
Four table tennis tables. Doubles/singles. Standard good to mixed. No booking - just turn up
Friendly club for all abilities, beginners welcome. Equipment is provided.
Beginners 7.30 - 8.30pm Intermediates: 8.30 - 9.30pm Classes are fun and friendly, a great way to get fit and
Strengthen baby-parent communication and boost self-esteem and confidence in parenting. Enhance your understanding of baby's development while relaxing parent and
Dance and acrobatics for children. Various classes for age 3+
Weekly youth theatre sessions for ages 11 - 18, led by professional directors and inspiring guest artists. Wednesday evenings (term
Yang style Tai Chi is a gentle and relaxing art that promotes strength & muscle tone and improves balance &
Classes focussing on the marriage of music and movement, releasing tensions and emotions, working on building strength and self-confidence. All