These classes are open to everyone, no matter what your experience. The aim is to encourage a space that allows

Friendly club for all abilities, beginners welcome.

Location: The Studio
Days/Times: Mondays, 9:30 – 10:30 am (weekly)
Cost: £8 per session
Description: Mat-based exercise, meditation, and relaxation.
Contact: Julie Burdett — 07780 905729 — jules@julesdoesyoga.com

Yang style Tai Chi is a gentle and relaxing art that promotes strength, muscle tone, improves balance and flexibility.

Classes will cover:

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