Box Office Pilates
December 10 @ 10:00 – 11:00
Body condirioning pilates aimed at beginners to intermediate. Focus on posture, core stability, strengthening of muscles, balance and flexibility. A combination of Joseph Pilates contemporary exercises and yoga-fitness inspired moves. Bring a mat; we provide small pilates equipment – bands, balls and tubing.
£9
per session if paid monthly (otherwise £10 per session)