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Event Series: Pilates

Pilates

January 7, 2026 @ 10:00 11:00

Body condirioning pilates aimed at beginners to intermediate. Focus on posture, core stability, strengthening of muscles, balance and flexibility. A combination of Joseph Pilates contemporary exercises and yoga-fitness inspired moves. Bring a mat; we provide small pilates equipment – bands, balls and tubing.

£9 per session if paid monthly (otherwise £10 per session)

07967-482510

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Assembly Rooms, Castle St,
Ludlow, SY8 1AZ United Kingdom
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