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Fit4Life

Sat 15 Aug

Presented by Andali Fitness, CGS Physical Therapy and CM Wellness, Andy, Chloe and Chelsea will dive into the world of health, fitness and nutrition. 

Simplifying the complicated world of exercise, food, nutrition, supplements, injury prevention, injury rehabilitation and pain management. 

Whether 16 or 60, active or inactive, this will simplify a complicated topic..

Duration: 180 mins

Saturday 15 Aug 2026 - 08:00 @ Auditorium --- Fit4Life Book Now