Tai Chi – Thursdays
Studio 2 Assembly Rooms, Castle St, Ludlow, ShropshireYang style Tai Chi is a gentle and relaxing art that promotes strength, muscle tone, improves balance and flexibility.
Below are details of our regular community activities in the building. These events are not delivered by Ludlow Assembly Rooms – please contact the organisers as shown for more details.
Please be aware that these events may be changed or cancelled at short notice. We endevour to keep these listings accurate but, if in doubt about any event, please contact the named organiser.
Yang style Tai Chi is a gentle and relaxing art that promotes strength, muscle tone, improves balance and flexibility.
These classes are open to everyone, no matter what your experience. The aim is to encourage a space that allows
Friendly club for all abilities, beginners welcome.
Friendly interactive sessions exploring Shakespeare's plays. Come for as many or few as you wish. This season we are exploring
Location: The Studio
Days/Times: Mondays, 9:30 – 10:30 am (weekly)
Cost: £8 per session
Description: Mat-based exercise, meditation, and relaxation.
Contact: Julie Burdett — 07780 905729 — jules@julesdoesyoga.com
Location: The Auditorium
Days/Times: Last Monday of the month (10:30 am – 12 noon), excluding July, August, December
Cost: Free (U3A members only)
Description: Talks on a variety of topics by visiting speakers.
Contact: info@u3ainludlow.org.uk — u3ainludlow.weebly.com
Yang style Tai Chi is a gentle and relaxing art that promotes strength, muscle tone, improves balance and flexibility.
Classes will cover:
Pilates matwork class for all ages and abilities
Four table tennis tables. Doubles/singles. Standard good to mixed. No booking - just turn up
Friendly club for all abilities, beginners welcome. Equipment is provided.