Events

Exercise in disguise. All abilities welcome

Beginners 7.30 - 8.30pm Intermediates: 8.30 - 9.30pm Classes are fun and friendly, a great way to get fit and

Body condirioning pilates aimed at beginners to intermediate. Focus on posture, core stability, strengthening of muscles, balance and flexibility. A

Strengthen baby-parent communication and boost self-esteem and confidence in parenting. Enhance your understanding of baby's development while relaxing parent and

Strengthen baby-parent communication and boost self-esteem and confidence in parenting. Enhance your understanding of baby's development while relaxing parent and

Dance and acrobatics for children. Various classes for age 3+

Dance and acrobatics for children. Various classes for age 3+

Classes focussing on the marriage of music and movement, releasing tensions and emotions, working on building strength and self-confidence. All