Regular Activities

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Are you interested in any of the regular activities that take place at Ludlow Assembly Rooms?

Details can be found below. Please contact the relevant person for more information. You can also click the button below and download the Regular Activities leaflet.

MONDAY

Yoga
Times: 9.30am -10.30am (weekly)
Mat based exercise, meditation and relaxation.
Cost: £8 per session
Contact: Julie Burdett 07780 905 729
jules@julesdoesyoga.com

Ludlow U3A Lectures
Times: 10.30am – midday
(last Monday of the month excluding July, August, December)
Talks on a variety of topics by visiting speakers.
Cost: No charge to U3A members
Contact: info@u3ainludlow.org.uk
www.u3ainludlow.weebly.com

Circle Dancing
Times: 1.45pm – 3.45pm (weekly)
Enjoy moving to a wide range of music, with
international folk music and choreographed
dance taught at each session. No partner required.

Cost: £5.00 per session
Contact: Kathryn Louhichi 01584 877446 or
Ellen Griffin 01584 874011; ellenandroy.griffin@zen.co.uk

GKY Dance
Times: 4 – 9pm (weekly, term-time)
Various classes, contact Grace for details.
Dance and acrobatics for children.

Cost: £4.75-£6.25 for ages 3+
Contact: Grace Young 07939 638 637 or
grace@gykdance.co.uk

TUESDAY

Evergreen Pilates
Times: 9.00am -10.00am (weekly)
Pilates matwork class for all ages and abilities.
Cost: £8.50 per session
Contact: Ryan 07984816847 egreenpilates@gmail.com
www.evergreenpilates.co.uk

Table Tennis for the over 50s
Times: 10.30am – 1pm (weekly)
4 table tennis tables, doubles /singles, standard good
to mixed, no booking just turn up.

Cost: £3 per session
Contact: Norman – nstafford08@gmail.com

Ludlow Lectures
Times: 10am – midday (including refreshments)
Autumn series of six weekly lectures: October – November Illustrated Lectures on
“The History and Landscape of Ludlow and the Marches”, (now in our eleventh year).

Cost: £5 per lecture or £25 for a series
Contact: latchfordpa9@gmail.com; 01584 874990
www.ludlowlectures.wixsite.com/news

Learn 2 Jive
Times: 7.30-8.30pm Beginners (weekly)
8.30 – 9.30pm Intermediates (weekly)
Classes are fun and friendly, a great way to get fit and meet new people.
No partner needed and classes are pay as you go.

Cost: £6 per session
Contact: Matt or Sarah, info@coolmovesdance.co.uk

WEDNESDAY

Pilates
Times: 10-11am (weekly)
Body conditioning Pilates aimed at beginners to intermediate.
Focus on posture, core stability, strengthening of muscles, balance and flexibility.
A combination of Joseph Pilates contemporary exercises and yoga-fitness inspired moves.
Bring a mat; we provide small Pilates equipment – bands, balls and tubing.
Cost: £9 per session if you pay monthly, otherwise £10
Contact: Sarah on 07967 482510 or fitnessexcel@gmail.com www.fitness-excel.com

Anne’s Art Club (after school)
Times: 4 – 5pm for 8 – 11 year olds
The club for children to enjoy and develop a passion for Art!
Cost: £8 per session, or £7 if paying for a block of 4 sessions.
Book places directly with Ludlow Assembly Rooms, online or on the phone.
Contact: Anne Pitts – amcpitts@yahoo.co.uk

The Arts Society Teme Valley
Times: 2-3.30pm (monthly excluding July, August and December)
An exciting programme of talks in which to explore, experience
and enjoy the world of the Arts.

Cost: £8 per talk or £48 per year (membership)
Contact: 07801 178846 or just turn up.
www.theartssocietytemevalley.org.uk

Zumba
Times: 7-8pm
Zumba is a fun, high energy exercise dance class.
Zumba combines all elements of fitness – cardio, muscle conditioning, balance,
and flexibility. Zumba includes a variety of dance styles but focuses
mainly on Latin styles including, salsa, merengue, bachata, and reggaeton.
We welcome individuals of all abilities so if you’ve not tried Zumba before,
come along and give it a go – you won’t regret it!
Cost: £5 per session (first class FREE!)
Contact: Honor Bailey – book via WhatsApp on 07527183231

THURSDAY

Dawn Chorus
Times: 08.30 – 09:30am (Term time only)
Start your day with a song! A community singing group. All abilities welcome.
Cost: £6 per session or £4 when paying for half term
Contact: Gersom Engels 07531 120951
gersom@soundwaves.org.uk

Music Tots
Times: 09.30am – 0-15 months
10.30am 1-3yrs
11.30am 2-4 year olds
(Term time only)
Music activities for children aged 0-4 accompanied by their parents/carers
Cost: £6 per session or £4 when paying for half term
Contact: Gersom Engels 07531 120951
gersom@soundwaves.org.uk

Anne’s Art Club (School holidays)
Times: 10 – 12pm 6-11 year olds (accompanied)
Themed Art Clubs
Discover, develop and introduce creative art craft skills and techniques for children.
Cost: £8 per session, book your places directly with Ludlow Assembly Rooms, online or on the phone.
Contact: Anne Pitts
amcpitts@yahoo.co.uk

Ludlow Art Society
Times: 7 for 7.30pm
Ludlow Art Society organises events for artists of all levels and skills in and around Ludlow. Meetings held on the first Thursday of the month in Studio Two.
Cost: £3 per session, or FREE for members.
Contact: secretary@ludlowartsociety.org.uk

Hatha Yoga
Times: 6.30 -7.30pm (weekly)
Yoga for everyone!
Cost: £6 per session
Contact: Katherine on 07975 535408
mapesy@yahoo.co.uk

FRIDAY

Table Tennis
Times: 7-9pm (weekly)
Friendly club for all abilities, beginners welcome.
Cost: No charge to U3A members
Contact: Richard 07778 412669 or Charlie 07794 483879

SATURDAY

Ludwig Theatre Arts
Times: 2-4pm
Musical Theatre and Acting Classes in term time for
ages 7-17.

Contact: takepart@ludwigtheatrearts.com
www.ludwigtheatrearts.com

Exploring Shakespeare Study Sessions
Typically Saturday afternoons, check website for details
Studio Two
Cost: £24 per session
Contact: clare@smout.org