Classes focussing on the marriage of music and movement, releasing tensions and emotions, working on building strength and self-confidence. All

These classes are open to everyone, no matter what your experience. The aim is to encourage a space that allows

Friendly club for all abilities, beginners welcome.

Location: The Studio
Days/Times: Mondays, 9:30 – 10:30 am (weekly)
Cost: £8 per session
Description: Mat-based exercise, meditation, and relaxation.
Contact: Julie Burdett — 07780 905729 — jules@julesdoesyoga.com

Pilates matwork class for all ages and abilities

Four table tennis tables. Doubles/singles. Standard good to mixed. No booking - just turn up

Friendly club for all abilities, beginners welcome. Equipment is provided.

Beginners 7.30 - 8.30pm Intermediates: 8.30 - 9.30pm Classes are fun and friendly, a great way to get fit and

Body condirioning pilates aimed at beginners to intermediate. Focus on posture, core stability, strengthening of muscles, balance and flexibility. A

Classes focussing on the marriage of music and movement, releasing tensions and emotions, working on building strength and self-confidence. All

These classes are open to everyone, no matter what your experience. The aim is to encourage a space that allows

Friendly club for all abilities, beginners welcome.