Events

Location: The Studio
Days/Times: Mondays, 9:30 – 10:30 am (weekly)
Cost: £8 per session
Description: Mat-based exercise, meditation, and relaxation.
Contact: Julie Burdett — 07780 905729 — jules@julesdoesyoga.com

Enjoy moving to a wide range of music, with international folk music and choreographed dance taught at each session. No

Dance and acrobatics for children. Various classes for age 3+

Yang style Tai Chi is a gentle and relaxing art that promotes strength, muscle tone, improves balance and flexibility.

Classes will cover:

Pilates matwork class for all ages and abilities

Four table tennis tables. Doubles/singles. Standard good to mixed. No booking - just turn up

Friendly club for all abilities, beginners welcome. Equipment is provided.

A weekly space where people who may be experiencing poor mental health, can come along and access support. A confidential

Exercise in disguise. All abilities welcome

Beginners 7.30 - 8.30pm Intermediates: 8.30 - 9.30pm Classes are fun and friendly, a great way to get fit and

Body condirioning pilates aimed at beginners to intermediate. Focus on posture, core stability, strengthening of muscles, balance and flexibility. A