Classes focussing on the marriage of music and movement, releasing tensions and emotions, working on building strength and self-confidence. All
Yang style Tai Chi is a gentle and relaxing art that promotes strength, muscle tone, improves balance and flexibility.
These classes are open to everyone, no matter what your experience. The aim is to encourage a space that allows
Friendly club for all abilities, beginners welcome.
Welcoming philosophy club open to anyone over 18 and to all levels of knowledge. Discussing all things philosophy with like-minded
Location: The Studio
Days/Times: Mondays, 9:30 – 10:30 am (weekly)
Cost: £8 per session
Description: Mat-based exercise, meditation, and relaxation.
Contact: Julie Burdett — 07780 905729 — jules@julesdoesyoga.com
Location: The Auditorium
Days/Times: Last Monday of the month (10:30 am – 12 noon), excluding July, August, December
Cost: Free (U3A members only)
Description: Talks on a variety of topics by visiting speakers.
Contact: info@u3ainludlow.org.uk — u3ainludlow.weebly.com
Yang style Tai Chi is a gentle and relaxing art that promotes strength, muscle tone, improves balance and flexibility.
Classes will cover:
Pilates matwork class for all ages and abilities
Four table tennis tables. Doubles/singles. Standard good to mixed. No booking - just turn up
Friendly club for all abilities, beginners welcome. Equipment is provided.
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