Events

Body condirioning pilates aimed at beginners to intermediate. Focus on posture, core stability, strengthening of muscles, balance and flexibility. A

Strengthen baby-parent communication and boost self-esteem and confidence in parenting. Enhance your understanding of baby's development while relaxing parent and

Weekly youth theatre sessions for ages 11 - 18, led by professional directors and inspiring guest artists.  Wednesday evenings (term

Yang style Tai Chi is a gentle and relaxing art that promotes strength & muscle tone and improves balance &

Classes focussing on the marriage of music and movement, releasing tensions and emotions, working on building strength and self-confidence. All

Yang style Tai Chi is a gentle and relaxing art that promotes strength, muscle tone, improves balance and flexibility.

These classes are open to everyone, no matter what your experience. The aim is to encourage a space that allows

Friendly club for all abilities, beginners welcome.

Location: The Studio
Days/Times: Mondays, 9:30 – 10:30 am (weekly)
Cost: £8 per session
Description: Mat-based exercise, meditation, and relaxation.
Contact: Julie Burdett — 07780 905729 — jules@julesdoesyoga.com

Location: The Auditorium
Days/Times: Last Monday of the month (10:30 am – 12 noon), excluding July, August, December
Cost: Free (U3A members only)
Description: Talks on a variety of topics by visiting speakers.
Contact: info@u3ainludlow.org.uk — u3ainludlow.weebly.com

Yang style Tai Chi is a gentle and relaxing art that promotes strength, muscle tone, improves balance and flexibility.

Classes will cover: