Events

Classes will cover:

Pilates matwork class for all ages and abilities

Four table tennis tables. Doubles/singles. Standard good to mixed. No booking - just turn up

Friendly club for all abilities, beginners welcome. Equipment is provided.

A weekly space where people who may be experiencing poor mental health, can come along and access support. A confidential

Exercise in disguise. All abilities welcome

Beginners 7.30 - 8.30pm Intermediates: 8.30 - 9.30pm Classes are fun and friendly, a great way to get fit and

Body condirioning pilates aimed at beginners to intermediate. Focus on posture, core stability, strengthening of muscles, balance and flexibility. A

Strengthen baby-parent communication and boost self-esteem and confidence in parenting. Enhance your understanding of baby's development while relaxing parent and

Yang style Tai Chi is a gentle and relaxing art that promotes strength & muscle tone and improves balance &

Yang style Tai Chi is a gentle and relaxing art that promotes strength, muscle tone, improves balance and flexibility.

These classes are open to everyone, no matter what your experience. The aim is to encourage a space that allows